Mindset Training
What is it?
- Mindset Training is our unique program that helps athletes improve performance & increase enjoyment levels in their sports by harnessing the power of their mind
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- Mindset Training shows athletes how & why to approach training their mind the same way that they approach physical skill sets as an athlete.
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Why train your mind?
- Increase motivation & resilience
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- Overcome fear & perfectionism
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- Avoid athlete burnout
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- Learn how to use your mind power to your advantage
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- Gain an edge over your competition
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- Consistently performing at your ideal mental state is the key to continued success for sports... and BEYOND!
What do you learn?
Mindset Training Program Units:
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- Motivation through Gratitude, Journaling, & Meditation
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- Motivation through Effective Goal Setting
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- Self-Awareness & Regulating Anxiety
- Self-Talk
- Visualization
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- Routine Building for Continued Success
Mindset Training Program
Package Options
3 Month Program
6 Month Program
Individual
$399
Group (3+)
$249 per player
Coach (10+)
$199 per player
What is Included?
Biweekly Zoom sessions
*Live and Recorded
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Bi-Monthly individual meeting
*Additional individual meetings: $22
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100+ page Mindset Training Workbook
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Exclusive Mindset Training peer group
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Individual
$399
Group (3+)
$249 Per Player
Coach (10+)
$199 Per Player
What is Included?
Weekly Zoom sessions
*Live and Recorded
​
Weekly individual meetings
*Additional individual meetings: $22
​
100+ page Mindset Training workbook
​
Exclusive Mindset Training peer group
​
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